FREE Trauma-Informed Technique Tuesday: Safe Place Visualization
Based on your feedback, we’ve designed these sessions to provide quick overviews of different trauma-informed tools and techniques that you can implement personally or with clients. This week, we will be learning about safe place visualization. We recommend joining from a quiet, private space and having access to drawing or coloring materials. Safe place visualization provides an opportunity to access internal resources for calm and grounding which can be useful during times of high stress or when an individual experiences abreactions from trauma reminders.