FREE Mindful Monday: Guided Meditation

When

July 8, 2024    
12:00 pm - 12:30 pm
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Where

Registration Website

We know that making time for mindfulness and self-care practices can be hard, so we want to provide you with an opportunity to engage in short practices with us! This week, we will be creating some space in the day for rest and recovery. Join us for a guided meditation and let us be your reset!