FREE Mindful Monday: Gratitude Meditation

We know that making time for mindfulness and self-care practices can be hard, so we want to provide you with an opportunity to engage in short practices with us! This week, join us a meditation that will help you focus on cultivating gratitude and embracing thankfulness. Gratitude is a practice that can shift your perspective, enhance your well-being, and attract more blessings into your life.

To see Greater Richmond SCAN’s full calendar of events and to register, please visit https://one.bidpal.net/scantraining/welcome